Reduce the heat and whisk. Heat a non-stick frying pan and.

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It is used to coat dishes to be glazed under the grill or browned in the oven including.

Mornay sauce for fish. Shell the eggs and cut into quarters. Heat oven to 180C160C fangas 4. Mornay sauce recipes A béchamel sauce enriched with egg yolks and flavoured with grated Gruyère cheese.

Add the mustard and mix. Place evenly on top of the fish mixture. DIRECTIONS Melt the butter in a large pan fry the onions until tender about 2 minutes.

Method Place 46 small shallow flameproof dishes on a baking tray. 2 Cut the fish into 3cm chunks. Add to the corn and white sauce mixture and pour into a shallow baking dish.

Drain and set aside. Bring a large pan of water to the boil and blanch the cauliflower for 3-4 mins until al dente. Add milk and stir with a wooden spoon or whisk until thickened.

Add fish prawns tinned fish chicken and vegetables for pie fillings served over rice or pasta stirred through pasta and baked in the oven for a pasta bake. Smothered Fish aka. Fish Mornay Smothered Fish which is also known as Fish Mornay is a popular dish - fish covered in a thick tasty cheese sauce and a crunchy topping Prep Time 20.

Add the flour and cook for a full minute add the milk and milk. This should take about 3-5 minutes. For the filling pour the.

For the gratin topping mix the breadcrumbs gruyere and parsley and set aside while you make the filling.

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